Looking for the best hiking in Starved Rock? This guide has got you covered!
As a Midwest local, for my entire life, I remember when I first discovered this region is not entirely “flat”.
Starved Rock is a pearl gem in Illinois. Located just north of the center of the state, it is two hours by car from Chicago and various locations in Central Illinois.
Its sandstone canyon walls and unexpected waterfalls (most often in the spring!) do not feel like the Midwest.
Starved Rock features some of the best Midwest hiking trails like St. Louis Canyon, Ottawa Canyon, and French Canyon.
If you are a Chicago local, from somewhere else nearby, or visiting from out of town, Starved Rock has some incredible hiking trails waiting to be explored.
Some of the best hiking trails include Starved Rock are St. Louis Canyon, French Canyon, Starved Rock and Sandstone Point Overlook, La Salle Canyon, Ottawa Canyon, Eagle Cliff Overlook to Lonetree and La Salle Canyon to French Canyon Loop, Illinois Canyon, and Starved Rock to Hennepin Canyon.
10 Best Hiking Trails in Starved Rock
1. St. Louis Canyon
Length: 2.1 miles
Difficulty: Easy
Saint Louis Canyon, renowned for being one of the most sought-after waterfalls in Starved Rock, undoubtedly sees a lot of foot traffic.
To witness the waterfall in all its glory, the best times for a hike are during the rainy season or immediately following rainfall.
However, the breathtaking sandstone canyon walls are worth visiting any time of year.
2. French Canyon
Length: 2.5 miles
Difficulty: Moderate
The French Canyon trail is easily accessible just beyond the visitor’s center/main parking lot. Its narrow entrance features towering canyon walls. It makes you feel like you’re on an expedition!
This popular route is an out-and-back trail. It also conveniently connects to numerous other popular Starved Rock trails.
Be prepared for tons of stairs along the way!
3. Starved Rock and Sandstone Point Overlook
Length: 4.3 miles
Difficulty: Moderate
The trail loops to a stunning overlook of the Illinois River, offering amazing views during midwest fall foliage!
Although there are some steep stairs, most of the trail features easy paved walking. It takes roughly an hour and a half to complete and, like other trails, experiences heavy traffic.
Starved Rock and Sandstone Point Overlook is easily accessible from the main Starved Rock Parking lot at the visitors’ center.
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4. La Salle Cayon
Length: 2.3
Difficulty: Moderate
La Salle Canyon features an out-and-back trail that guides hikers through a captivating natural landscape, culminating in a striking waterfall, which flows majestically, especially after periods of rainfall or snowmelt.
You can even walk behind the waterfall for a different perspective!
The path includes a tall staircase that adds a challenging but rewarding element to the hike.
Visitors should be prepared for muddy conditions, particularly as winter transitions to spring.
5. Ottawa Canyon
Length: 1 mile
Difficulty: Easy
Ottawa Canyon Trail is an easy and enjoyable hike for casual hikers. With barely any stairs to navigate, the trail is relaxing and calm.
Visitors should note that depending on weather conditions, such as rainfall or snowmelt, there might be a small water crossing along the trail.
This minor obstacle adds a touch of adventure to the hike!
Flowing waterfalls were reported in April 2025. Like the rest of Starved Rock State Park, waterfalls occur after rainfall which is most common during spring.
Tip: One of my favorite times of year to visit is in the winter for frozen waterfalls- a totally epic adventure!
6. Eagle Cliff Overlook to Lonetree and La Salle Canyon to French Canyon Loop
Length: 4.7 miles
Difficulty: Moderate
The Eagle Cliff Overlook to Lonetree and La Salle Canyon to French Canyon Loop offers a solid hiking workout.
This trail is known for its numerous stairs, so hikers should brace themselves for an invigorating challenge right from the start.
While the trail kicks off with its most demanding sections, offering a rigorous workout, it gradually tapers to easier terrain, allowing hikers to cool down as they complete their hike.
For those looking for a different experience, the route can be reversed, starting with the gentler sections and building up to the more intense staircases.
Most recent trail-goers as of Spring 2024 suggest starting early in the morning to sidestep the crowds, ensuring a more serene and personal encounter with the park’s natural beauties.
7. Illinois Canyon Trail
Length: 1.2 miles
Difficulty: Easy
The Illinois Canyon Trail is one of Starved Rock’s most popular hikes, offering stunning views of a scenic canyon and waterfall.
The 1.5-mile trail takes you through a lush forest, with several rock formations and moss-covered cliffs. The highlight is the Illinois Canyon waterfall, which is especially impressive during the spring and after heavy rainfall. This easy-to-moderate trail is great for hikers of all skill levels.
Be prepared for a few creek-crossings. It’s best to wear shoes that can get muddy!
8. Starved Rock to Hennepin Canyon
Length: 8 miles
Difficulty: Moderate
The Starved Rock to Hennepin Canyon trail connects two of the park’s most iconic locations.
The trail offers scenic overlooks, forested paths, and views of the Illinois River.
It’s a moderate hike with a few steep sections, leading you to Hennepin Canyon’s peaceful waterfalls and rocky features.
9. Pontiac Canyon, Wildcat Canyon, and Beehive Overlook
Length: 2.1 miles
Difficulty: Moderate
This loop trail connects Pontiac Canyon, Wildcat Canyon, and Beehive Overlook.
Pontiac Canyon features impressive rock walls and a tranquil waterfall, while Wildcat Canyon presents dramatic cliffs and unique rock formations.
Beehive Overlook provides breathtaking views of the Illinois River and the surrounding landscape.
This moderately challenging route is perfect for hikers seeking variety, from scenic waterfalls to expansive vistas.
10. River Trail, Bluff Trail, and Illinois Canyon Loop
Length: 7 miles
Difficulty: Moderate
The River Trail, Bluff Trail, and Illinois Canyon Loop combine some of Starved Rock’s best features.
The River Trail follows the edge of the Illinois River, offering sweeping views of the water and surrounding bluffs. The Bluff Trail provides elevated perspectives with scenic overlooks.
The Illinois Canyon Loop leads through lush forests and past the park’s famous waterfall.
Midwest Planning
Starved Rock Hiking FAQ
Q: What is the best time of year to hike at Starved Rock?
A: The best time to hike at Starved Rock is during the fall when the foliage is changing colors, though it’s beautiful and accessible all year round.
Q: Are pets allowed on the trails at Starved Rock State Park?
A: Yes, pets are allowed on the trails at Starved Rock State Park, but they must be kept on a leash at all times.
Q: What should I bring with me on a hike at Starved Rock?
A: Bring water, snacks, a map of the trails, sunscreen, insect repellent, and appropriate footwear for hiking.
Q: Is there an entrance fee for hiking at Starved Rock State Park?
A: There is no entrance fee for hiking at Starved Rock State Park. It’s open to the public free of charge.
Q: What safety precautions should I take while hiking at Starved Rock?
A: Wear proper hiking shoes, stay on marked trails, watch for uneven terrain, and keep an eye on the weather. Always let someone know where you’ll be hiking.
Conclusion
Starved Rock State Park offers a diverse range of hiking trails.
Starved Rock additionally makes a great Midwest road trip or weekend getaway.
From steep staircases to relaxing trails, there is something for everyone.
With no entrance fee and amenities accommodating hikers and their pets, Starved Rock stands out as a premier destination for outdoor enthusiasts in the Midwest!
